Archive for April 9th, 2012

11 Pounds in a Week!

Mike on Apr 9th 2012

Today is exactly one week since I started up the diet again and so far I’ve lost 10.8 lbs! I’ve been eating about 1000-1300 calories per day, and I haven’t felt stressed about food or tired at all. Just a few months ago, before I started the testosterone replacement therapy, if I cut my calories at all I would almost instantly feel stressed and tired most of the time, even if the cut was simply to something like 2000 calories per day. And worse, I wouldn’t even lost any weight. Who knew fixing my testosterone level could help me so dramatically? I certainly don’t expect this rate of loss to continue for long, but it has been a great boost of encouragement after the year I’ve had.

Filed in Diet,Encouragement,Testosterone,Weight | No responses yet