Then and Now

Two photos taken after a Mother's Day dinner with the family. The first from two years ago and the second from this year.

Dad Strength in China

Carrying around two kids in China for weeks requires \"Dad Strength.\"

Cooper Clinic

Body composition analysis at the Cooper Clinic in Dallas.

The Bod Pod

This is the Bod Pod at Fort Worth City Club, where we went to get a body composition analysis.

Before and After

This album transitions through the progress pictures.

306.4 lbs - Down 15.2

This is near the beginning of my fitness regime at 306.4 lbs, after losing 15.2 lbs. Taken 4/24/2010.

277.6 lbs - Down 44

Photos at 277.6 lbs, after losing 44 lbs. Taken 6/29/2010.